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WHEAT FLOUR: great source of iron,thiamine,niacin,calcium, and vitamin b6. Whole wheat maybe a decent source of several vitamins and minerals, including selenium,manganese,phophorus,copper, and folate

Permission: rich source of phytochemicals

natural anti-haemorrhoid

great for diabetics

aids in weightloss

good for hypertention


MORINGA SEEDS: rich in antioxidants

lower blood sugar levels

can be used for water purification

boost heart health

fights cancer

combats malnutrition

Turmuric: turmeric contains bioactive compounds with powerful medicinal properties.

Curcumin is a natural anti inflammatory compound

Turmeric dramatically increases the antioxidant capacity of the body


SEAMOSS: seamoss has 92 of the 110 minerals in our body. Seamoss has beta-carotene,vitamin b, vitamin c, and sulfur as well as minerals like manganese, calcium,phosphorus, and zinc

Callaloo: Callaloo leaves are packed with nutritional benifits. The leaves contain large amounts of vitamins A,B,and C and are high in fiber, iron and calcium. And canned Callaloo still has great nutritional benifits.

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